A Breath Of Fresh Air: Ways To Improve Indoor Air Quality

Your home is the place where you can be fully relaxed. It should be comfortable, not only in terms of furniture but also in air quality. Good air quality is beneficial for your body.

You will have increased oxygen intake, which improves your physiological processes. Sleep quality will be better. If you have respiratory conditions, such as asthma or allergies, cleaner air will help reduce breathing discomfort.

That’s why you should always work on maintaining good air quality. Here are a few suggestions you should keep in mind.

Keep Things Spick And Span

Dust is one of your biggest enemies when it comes to keeping your air clean. They build up fast, especially in areas that are frequently inhabited by your family. Maintain your home’s cleanliness to prevent dust accumulation.

Keep your house clean with these pointers. Work from top to bottom when cleaning so that you can sweep up the dust afterward. Make sure to wipe the floor with a mop after since vacuums can’t reach the nooks and crannies.

Tidiness is vital in minimizing dust. Reorganize the clutter around the house and practice a habit of storing items properly. Counters and side tables tend to attract small things, which can keep you from wiping them down during cleaning.

Use Air Purifying Devices

Consider investing in an air purifier, especially if you have a respiratory ailment. These appliances effectively clean the air of small particulates. It means allergens, such as pollen, dust, and smoke, are significantly reduced.

While it isn’t as thorough as an air purifier, your air conditioner also filters the air of dust and other pollutants. It also cools down the air, which can be taxing for your appliance. In case of any issues or problems, call for AC repair services in Riverton immediately.

Plants are renowned as natural air purifiers. However, studies have shown that a plant’s air purifying capabilities are tiny and won’t affect indoor air quality much. Keep them outside, especially if you can’t maintain them since they can increase dust buildup.

Reduce Humidity

Make sure that the humidity levels in your home are between 20% to 60%. Humidity below that range will result in dry air and cause trouble for people with respiratory illnesses. Make sure that your humidifier is in good working condition in the winter.

Humidity levels above 60%, however, will increase the chances of mold and mildew formation. During summer, keep an eye out for any wet spots or standing pools inside your home. Those are the places where mold is likely to multiply.

Avoid Synthetic Fragrances

Artificial fragrances, such as perfumes and air fresheners, can emit air pollutants. Instead of using those kinds of products for your home, consider creating your own natural air freshener instead.

Invest in an aromatherapy diffuser and a couple of essential oils to start. Certain kinds of oils also have additional benefits for your body. Lavender can relieve stress. Chamomile improves relaxation, which is good for people who have trouble sleeping.

You can get small fragrant houseplants for your home as well. If you want a natural citrus scent, place an orange jessamine indoors. Aromatic herbs, such as mint, oregano, and thyme, can double as spices in the kitchen.

Improving your air quality doesn’t need to be a complicated process. What’s important is that you continuously take steps in building a habit of tidiness and proper home maintenance.

News Reporter